Mediterranean

Falafel-mix Cornmeal Fritters

March 1, 2015
Cuisine
Course
Prep time
30m

This simple recipe for cornmeal fritters makes a delicious vegan snack or accompaniment to a meal. They are great with hot sauce, and can be dipped in to nearly anything!

A few notes!

* Don’t add the zucchini until after the 30 minutes

** Don’t add any salt or seasoning until you are familiar with your falafel mix (mine is quite salty)

*** The fritters are delicate and need care to flip especially if you are using little to no oil in your frying pan.

 

 

Classic Ratatouille with Polenta

February 28, 2015
Cuisine
Course
Serves 2-4 Servings
Prep time
15m
Cook Time
30m

Here’s one of my favorite vegan recipes – especially in the fall and winter.  Its so tasty and healthy, not to mention – really easy to make!  Originally a French recipe, this dish is also very popular in the Mediterranean.

Roasted Shallot Hummus

February 28, 2015
Cuisine
Course
Prep time
15m
Cook Time
30m

This easy vegan recipe adds a great twist to a well loved favorite!  The yummy taste of the roasted shallots really gives this classic recipe a kick in the balls – in a good way.  Plus, it can be made in 15 minutes!

This is perfect when you are looking for a vegan taste of the Mediterranean at home, or at a party.   Serve with Vegan Rustic Herb Crackers or fresh pita bread from a local bakery (make sure its vegan)!