Mediterranean

/Mediterranean

Mediterranean

Falafel-mix Cornmeal Fritters

March 1, 2015
Cuisine
Course
Prep time
30m

This simple recipe for cornmeal fritters makes a delicious vegan snack or accompaniment to a meal. They are great with hot sauce, and can be dipped in to nearly anything!

A few notes!

* Don’t add the zucchini until after the 30 minutes

** Don’t add any salt or seasoning until you are familiar with your falafel mix (mine is quite salty)

*** The fritters are delicate and need care to flip especially if you are using little to no oil in your frying pan.

 

 

Classic Ratatouille with Polenta

February 28, 2015
Serves 2-4 Servings
Prep time
15m
Cook Time
30m

Here’s one of my favorite vegan recipes – especially in the fall and winter.  Its so tasty and healthy, not to mention – really easy to make!  Originally a French recipe, this dish is also very popular in the Mediterranean.

Roasted Shallot Hummus

February 28, 2015
Prep time
15m
Cook Time
30m

This easy vegan recipe adds a great twist to a well loved favorite!  The yummy taste of the roasted shallots really gives this classic recipe a kick in the balls – in a good way.  Plus, it can be made in 15 minutes!

This is perfect when you are looking for a vegan taste of the Mediterranean at home, or at a party.   Serve with Vegan Rustic Herb Crackers or fresh pita bread from a local bakery (make sure its vegan)!